top of page
Meet Lyndsay
Registered Psychotherapist
Certified Canadian Counsellor
Clinical Supervisor
Registered Drama Therapist
EMDR Practitioner
I empathize with those that take the first step in making the call to make changes in their lives - it can feel so hard! Therapy is anything but showing weakness, it takes courage and self awareness and an ability to be with yourself in a way you haven't before. I admire this most in my clients, and really look forward to working with you.
Meet Amelia
Anchor 1
Why Naturopathy
Why Choose Lyndsay Simmons Therapy?
It can help with
Trauma Recovery
When the past won't leave us
Anxiety
When we are always on alert
Depression
When we can't feel anything
Mind-Body Connection
When we have no idea why we feel the way we feel
Coping Strategies
When we need to survive
Addictions
When we need to soothe ourselves
An Integrative Approach:
Services
Services
Individual
Therapy
Providing Individual psychotherapy for adults over 18. Some clients have struggled with addictions, childhood trauma, sexual abuse and physical abuse, the court system, or intergenerational trauma.
Whatever your concern, I would be happy to provide a 15 minute phone consultation to see if I am the right fit for you.
Services are provided both in-person (located in Grimsby, Ontario) or online
Group
Therapy
Are you sick of the stories you tell yourself? Tired of the constant negative narrative?
What if you could TAKE YOUR STORY BACK?
Lyndsay Simmons Therapy is teaming up with StoryXperiential to provide a group therapy experience for YOUTH using storyboarding, character development and art to take back your story. Please contact for all inquiries!
Clinical
Supervision
Providing clinical consultation and supervision for those looking to fulfill their required hours with the College of Registered Psychotherapist of Ontario. Also available for any clinician that seek support in the areas of:
Drama therapy, EMDR, IFS, body based therapies/ and trauma, anxiety, depression and complex grief.
Discovery Call
Frequently Asked Questions
What are your costs for services?
Cost per session vary dependent on session type. I have limited spots available for sliding scale. Please contact for more information.
Is Psychotherapy covered by OHIP?
Unfortunately, no. However, many extended health insurance plans include coverage for psychotherapy. Please consult with your provider to see if you are covered for Registered Psychotherapy services
Are you a crisis service?
No, I am not. While I work very hard to ensure a sense of safety with all my clients, I am unable to be available 24/7. I use email for scheduling only.
Clients are encouraged to reach to the following services if they are in crisis:
Distress Centre Niagara: 905-688-3711
Crisis Centre and Support Team (COAST): 1-866-550-5205
Gillians Place: 905-684-4000
Get in Touch
Contact Information
Address
53 Main St. West Upper Suite. Grimsby, ON.
Land Acknowledgement
Grimsby is settled on treaty land. The land is steeped in the history of the Hatiwendaronk, the Haudenosaunee (Hoe-den-no-SHOW-nee), and the Anishinaabe (Ah-nish-ih-NAH-bey), including the Mississaugas of the Credit First Nation. I humbly acknoweldge I practise on this treaty land.
Contact
bottom of page